Culver Municipal Plunge Morning and mid-day workouts :
TIME MON TUE WED THUR FRI 6:00-6:55 AM DIST FREE FREESTYLE FREESTYLE Coaches Choice 7:00-7:55 AM DIST FREE IM/STROKE 12:00-1:00PM • FREESTYLE • FREESTYLE • 8-8:55 PM • FREESTYLE • FREESTYLE •
Time Saturday Sunday 11:00-11:50 AM • Coaches Choice
Directions to the Culver City Municipal Plunge Santa Monica College Morning and mid-day workouts :
TIME MON TUE WED THUR FRI 5:30-6:30AM 11:00AM-12:00PM • • FREESTYLE 7:00-8:00 PM MID DISTANCE •
TIME SATURDAY SUNDAY 9:00 -10;00 AM • 9:00-10:00 AM • 4:00-5:00PM
Directions to the Santa Monica Swim Center Van Nuys / Sherman Oaks Pool (VNSO):
TIME MON TUE WED THUR FRI 6:00-7:00 AM • • • 7:30-8:30PM FREESTYLE • FREESTYLE •
TIME Saturday Sunday 8:00-9:00 AM Coaches Choice • 11:00-12:00 PM • Coaches Choice
Directions to VNSO Echo Park Indoor Pool :
TIME MON TUE WED THUR FRI 6:00-7:00 AM •
EL Segundo Workouts Resume July 5th :
TIME MON TUE WED THUR FRI 5:45-7:00 AM DIST FREE SPRINT MID DIST IM FREESTYLE 7:00-8:00 AM FREESTYLE • FREESTYLE • FREESTYLE 9:00-10:00 AM • FREESTYLE • FREESTYLE • 12:00-1:00 PM MID DIST • DIST FREE • FREESTYLE
Time Saturday Sunday 10:00-11:00 AM Coaches Choice DIST FREE
Directions to City of El Segundo Wiseburn Center Pool
